College Tips

The college essay is one of the most critical components of your application. It’s an opportunity to showcase your personality, experiences, and unique perspective beyond grades and test scores. Here’s a guide to help you craft an impactful and memorable essay.

The Value of the College Essay

Admissions officers want to see more than just academic achievements. Your essay should demonstrate:

• Thinking skills – How you analyze situations and form ideas.
• Character growth – Personal development through experiences.
• Collaboration and creativity – How you interact with others and think outside the box.
• Challenging comfort zones – Moments where you stepped out of familiarity and grew as a person.

Finding Your Story

Your essay should provide insight into who you are. Ask yourself:

• How do others describe me?
• What challenges have I faced, and what did I learn?
• What activity or experience has been the most meaningful?
• What interests or hobbies define me?
• What moments in my life have shaped my values?

Common App Prompts

The Common Application provides several prompts, including:

• Writing about an identity, talent, or background essential to who you are.
• Reflecting on lessons learned from obstacles.
• Challenging a belief or idea and its impact.
• Describing an experience of gratitude and how it influenced you.
• Sharing a topic, idea, or concept that captivates you.
• Writing an essay on any topic of your choice.

Each essay has a 650-word limit, so make every word count!

Structuring Your Essay

A strong essay has a clear and compelling structure:

• Introduction – Start with a hook that grabs attention.
• Body – Use storytelling techniques to develop your narrative.
• Conclusion – Leave the reader with a lasting impression.

Consider different writing styles:

• Step-by-Step Storytelling – Describe events in the order they happened.
• Deep Reflection – Explore an important idea and what it means to you.
• Connecting the Dots – Link different moments in your life to show a bigger picture.
• Creative Approach – Use unique elements like dialogue or a fun structure to engage the reader.

Crafting a Meaningful Essay

• Show, don’t tell – Use vivid descriptions rather than just stating facts.
• Be authentic – Your voice should come through naturally.
• Get feedback – Ask trusted mentors to review your essay.
• Revise and proofread – Ensure clarity, coherence, and correctness.
• Avoid gimmicks – Don’t write what you think admissions officers want to hear.

Common Pitfalls to Avoid

• Rewriting someone else’s format – Your essay should be original.
• Overthinking the prompt – Focus on telling your story.
• Making it a resume – Showcase your personality, not just accomplishments.
• Losing your voice through excessive edits – Maintain authenticity.

Your college essay is a chance to reflect on your experiences and express who you are. Whether it’s about your passion for thrift shopping, overcoming adversity, or exploring a deep interest, make sure it’s uniquely you.

Start early, write with honesty, and create a piece that resonates. Happy writing!

Preparing for college is an exciting yet challenging time for both students and parents. The transition to college life requires careful planning and an understanding of various aspects, from student engagement to financial management. Whether you are a first-year student or a parent supporting your child’s journey, this guide provides key insights to make the transition seamless.

The Importance of Student Engagement

Engaging in campus activities is crucial for both commuter and resident students to assimilate into college life. Participating in activities such as clubs, organizations, athletics, faith-based groups, and community service enhances the student experience and promotes long-term success. Research has shown that student engagement leads to better retention and persistence, ensuring a fulfilling college journey.

Understanding Student Affairs Services

Every college provides a range of services to support students throughout their journey. These include:

• Student Activities – Events and programs to help students connect and build a sense of community.
• Residence Life – Housing support and a welcoming campus living environment.
• Counseling and Health Services – Mental and physical health resources to promote well-being.
• Security and Safety – Ensuring a secure campus environment.
• Dining and Meal Programs – Convenient meal plans for on-campus students.

Navigating Academics

Students should familiarize themselves with academic policies and resources. The Registrar’s Office can provide essential information regarding course registration, transfer credits, and graduation requirements. Additionally, students should take advantage of resources like the Student Success Center, meet with professors, and develop strong academic habits.

A critical component of academic life is FERPA (Family Educational Rights and Privacy Act of 1974), a federal law that protects student education records. Parents should understand its implications and encourage students to take responsibility for their academic journey.

Support for Students with Disabilities or Learning Challenges

Students with disabilities should proactively seek assistance from their college’s disability services office. To ensure the necessary accommodations, they should:

• Obtain the required documentation.
• Understand available services and accommodations.
• Advocate for their own needs.
• Complete placement testing and program orientation.

Managing Finances in College

College students need to develop financial awareness and responsibility early on. Some key financial considerations include:

• Institutional funds – Adding campus money to student accounts for dining and services.
• Work-study programs and campus jobs – Earning while studying.
• Budgeting and responsible spending – Developing a financial plan.
• Financial Aid and Bursar’s Office – Managing tuition, loans, and grants effectively.

The Role of Social Media in College and Beyond

Social media presence plays a significant role in a student’s future. College organizations, internships, and employers often review social media profiles during background checks. Students should be mindful of their online activity, ensuring that their digital footprint aligns with their career aspirations.

Preparing for Orientation and Move-In Day

A well-organized move-in day ensures a stress-free start to college life. Students should:

• Register for orientation and review schedules.
• Pack essentials efficiently.
• Engage in planned orientation activities.
• Familiarize themselves with campus services.

Advice for College Freshmen

Success in college requires balancing academics, social life, and personal growth. Students should:

• Explore new interests while prioritizing education.
• Set realistic expectations and maintain self-care.
• Ask for help when needed and use campus resources.
• Evaluate their college experience and make necessary adjustments.

Advice for Parents of College Students

Parents play a crucial role in supporting their child’s transition while fostering independence. Parents should:

• Redirect time and energy toward personal growth.
• Discuss values and expectations before sending their student to college.
• Develop a crisis plan for emergencies.
• Guide rather than pressure students in decision-making.

Essential Next Steps for Parents and Students

Before the semester begins, ensure all administrative requirements are completed:

• Submit final transcripts and graduation confirmation.
• Complete immunization forms.
• Register for housing and orientation.
• Take placement tests.
• Finalize financial aid procedures.
• Shop for college essentials and consider rental insurance for belongings.

Final Thoughts

Transitioning to college is a significant milestone that requires planning, adaptability, and a proactive approach. By engaging in campus life, utilizing available resources, and fostering independence, students can ensure a successful and enriching college experience. Parents, too, play a vital role in offering support and encouragement while allowing their child to navigate this new chapter with confidence.

College is not just about academics—it’s about growth, experiences, and creating a foundation for the future. Embrace the journey and make the most of every opportunity!

The college search process can feel overwhelming, but visiting campuses is one of the best ways to determine the right fit. A well-planned visit can provide insights beyond brochures and websites, giving you a firsthand experience of student life, academics, and campus culture. Here’s how to maximize your college visits effectively.

1. Understanding the Purpose of a College Visit

A college visit is not just about seeing the campus—it’s about envisioning your future there. Instead of treating college selection like a competition, focus on what truly matters to you.

Key Considerations:

• What characteristics make a school the right fit?
• How does the student experience align with your goals?
• What resources are available to support your academic and personal growth?

2. Overcoming Pressures in the College Search

Choosing a college can be influenced by peer pressure and societal expectations. Here’s how to navigate external influences:

• Peer Pressure: Avoid comparing yourself to friends. Choose based on personal fit rather than external validation.
• Environmental Pressure: Understand that everyone’s experience is different. What works for someone else may not be right for you.
• Stay True to Your Interests: Ensure your decision reflects your personal and academic aspirations.

3. Researching Schools Before You Visit

Before stepping onto campus, gather as much information as possible to make your visit purposeful.

Resources for Research:

• CampusReel (www.campusreel.org) for student-made campus videos
• YouTube College Channels for virtual tours and insights
• Admissions Sessions at your high school or online
• Self-Guided or Guided Tours to explore at your own pace
• School’s Vision & Mission: See if the college’s values align with yours

Financial considerations should also be a part of your research. Look into merit scholarships, financial aid, and net price calculators available on school websites.

4. Organizing Information for Effective College Visits

To keep track of your impressions, organize the information systematically:

• Create a Folder for Each College: Store brochures, notes, and photos.
• Take Pictures During the Tour: Capture details that stand out.
• Check Bulletin Boards & Campus Screens: These provide insights into student life.
• Obtain Contact Information: Get in touch with admissions representatives for follow-up questions.
• Make a Note Page: Write what you liked and didn’t like immediately after the visit.

5. Making the Most of Your Campus Visit

While on campus, immerse yourself in the environment to get a genuine feel for student life.

• Eat in the Dining Hall: Observe student interactions and taste campus food.
• Engage with Students: Ask about their experiences.
• Explore the Local Town: Get a sense of the surrounding community.

6. Post-Visit Reflection

After each visit, take time to reflect. Ask yourself:

• Can I see myself thriving here?
• Did I feel comfortable in the academic and social settings?
• Are the dorms, classrooms, and campus layout convenient?
• Does the school provide strong internships, research, and job opportunities?
• What do I still need to know before making a decision?

7. Admissions: The Next Steps

Once you’ve visited and shortlisted colleges, prepare your application materials:

• Transcript & GPA: Ensure you meet academic requirements.
• Personal Essay: Reflect on growth, challenges, and aspirations.
• Activities & Extracurriculars: Showcase your character and leadership.
• Supplemental Essays: Demonstrate your interest in the school.
• Test-Optional Considerations: Remember, test-optional does not always mean easier admissions (www.fairtest.org).

College visits are a crucial part of the selection process. They help you visualize your future, compare options, and make an informed decision. Stay true to your interests, organize your research, and reflect deeply to find the best college fit for you.

Watch Dr. Deborah Hardy’s recent presentation on this topic.
https://vimeo.com/1053003924/a636b1d882?share=copy

For more guidance on navigating the college search process, contact us at (845) 628-0726.

Ever since you were a kid baseball has been your life and you practice tirelessly with the hope to one day achieve your dream of getting recruited by a D1 college and then moving on to play in the Pros. Whatever sport you play, you live it, breath it and can’t imagine life without it. You believe you are good enough to play at the next level, but what you don’t know is how exhausting, confusing and frustrating the recruiting process is. Though there is a lot of work involved, if playing sports in college is your goal, it is very possible for you to achieve it.

I have played soccer at a fairly high level for a good amount of my life, including playing in Italy for a talent identification program as well as D1 soccer at Sacred University. Coming from a very competitive family where my brother also plays D1 soccer in Virginia, I am no stranger to the overwhelming process of being recruited to play sports in college. Whatever sport you play and whatever level you are at, you should be assured that there is a way for you to continue playing the sport you love while you are in college.  Whether you play Varsity, Intramural or Club, you will have that total experience with the right level of competition and pressure that suits you.  Moving on to play in the pros, well, that’s another story but for now, here is some advice for those looking to play at the next level.

Before you start on your way to the recruiting process, you should have a conversation with coaches, teachers, counselors and parents to discuss the “right fit school.” A focus on academics is top priority but also taking athletics into consideration along with the ideal location for campus, class size, social environment, cost and available merit money, among other things. The school that you choose will be home for the next four years so it is important to have the conversation and narrow down the options because talking to coaches is even easier when you know what you want and where you will be most comfortable.  Notice that I didn’t suggest “Division” in the initial assessment of “the right fit school”. For the most part, a very small percentage of athletes will move on to play at the D1 level and even fewer will be recruited, or “receive an athletic scholarship.” D1 athletes are usually the top percent in the country, playing at a very high level or with an elite team and are known throughout their sport from a fairly young age. This is not to say that others won’t have an opportunity to try out, but being recruited to “play D1” is not the norm and definitely not the only option.

From my experience with this process, three of the most important things about recruitment are your high school grades and test scores, being organized and being assertive. Most young athletes think that colleges don’t care about athletes’ grades – which is simply not true. In order to play at the D1 or D2 division, grades are critical to being allowed to play. Being organized means knowing the recruiting calendar of when coaches can speak with you and which schools are of interest. All athletes who aspire to play in college should register with the NCAA Eligibility Center and learn when the coaches can contact you to learn more about you and when they can make offers. Most importantly, the NCAA posts the sliding scale of grades/test scores and how to tally quality points. Being assertive means helping the coach find you – often times college coaches do not know who you are despite how good you may be. A college coaches’ job is extremely complex, dealing with finances, players that may be coming from overseas, managing other coaches, travel, recruiting, as well as focusing on the current season. Coaches do not have time to search the internet to look for you. Instead they rely upon the recruiting sites, they may ask around to their colleagues, high school and club coaches about any talent in the area that may fit on their team. They also respond to well-written emails and outstanding highlight videos, so, do not be afraid to be persistent with your emails and let them know who you are and why you are a good fit for the school and how you will be an impact on the team. Send a brief introduction about yourself including the sport/position you play and what you like about the school and mention what you would like them to get from your highlight video. Also, if you know about the coach or know of someone who plays for him/her, do not be afraid to say so and ask that person to make a warm introduction. Keep them up to date on when you will be playing your season and any major tournaments, tell them where you’ll be, the team you play for and your number.  Find out when the sport you play traditionally starts to recruit/fill the roster and make sure you have contacted the coach at the schools of interest — if they don’t know who you are, they can’t scout you!

After all the emails and videos you send, what happens when the coach doesn’t respond?  What do you do next? As I mentioned, coaches are really busy and athletes have to realize they are being bombarded by every high school junior and senior who thinks they want to play on that team. Do not get discouraged. If you do not hear back from a coach, do not take it as a “no” unless it is specifically stated they are not looking to recruit you. Stay hopeful on your journey, and know that it is a journey. You are definitely allowed and encouraged to visit schools you are interested in and if you plan on being on campus, let that coach know when you will be there and they may just meet you and talk about what they are looking for in the upcoming recruitment year. Also, now that coach now knows who you are and may look to scout you at the next tournament or game you have.

So I mentioned it earlier, but truly, my most important tip for the HS athlete who is looking to play sports in college would be to choose a school for the academics not just for sport. Although it is entirely possible for you to be the next person to be drafted in the NBA, however, it is not very likely which makes academics even more important because college is the best opportunity to explore what you are interested in and study to pursue it as a career path. The recruiting process is frustrating and often times confusing but be persistent because representing your college or university on the field is a very rewarding experience no matter what level you play.